| Measure | Ceviche | Smoked sturgeon |
|---|---|---|
| Typical serving | 1 cup (250 g) | 3 oz (85 g) |
| Protein per serving | 26.3 g | 26.5 g |
| Protein per 100 g | 10.5 g | 31.2 g |
| Calories per serving | 158 kcal | 147 kcal |
| Protein density | 67% of calories | 72% of calories |
| Share of 50 g Daily Value | 53% | 53% |
| Protein quality | Complete | Complete |
| Category | Seafood | Seafood |
Compare foods · Ceviche · Smoked sturgeon
Protein comparison
Ceviche vs Smoked sturgeon: which has more protein?
Ceviche gives you 26.3 g of protein per 1 cup; smoked sturgeon gives you 26.5 g per 3 oz. On equal weight it is 10.5 g against 31.2 g per 100 g. The full side-by-side, from the same USDA-sourced records as the rest of the site:
The verdict
Smoked sturgeon has more protein on equal weight: 31.2 g per 100 g against ceviche's 10.5 g, a lead of 20.7 g. Per typical serving they are also nearly even: 26.3 g per 1 cup of ceviche against 26.5 g per 3 oz of smoked sturgeon.
For the full breakdown of each food, see the protein in ceviche and protein in smoked sturgeon pages, each with its USDA FoodData Central record id.
Quick answers
Ceviche vs Smoked sturgeon FAQ
Which has more protein, ceviche or smoked sturgeon?
Smoked sturgeon has more protein per 100 g: 31.2 g against 10.5 g. Per typical serving, ceviche provides 26.3 g (1 cup) and smoked sturgeon provides 26.5 g (3 oz).
Is ceviche or smoked sturgeon more protein-dense?
Smoked sturgeon is the more protein-dense of the two: about 72% of its calories come from protein, against 67% for ceviche.
Are ceviche and smoked sturgeon complete proteins?
Yes, both. Ceviche and smoked sturgeon each supply all nine essential amino acids in adequate amounts, so either can carry a meal's protein on its own.
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