| Measure | Rabbit | Turkey drumstick |
|---|---|---|
| Typical serving | 3 oz cooked (85 g) | 3 oz cooked (85 g) |
| Protein per serving | 25.8 g | 25.6 g |
| Protein per 100 g | 30.4 g | 30.1 g |
| Calories per serving | 175 kcal | 118 kcal |
| Protein density | 59% of calories | 87% of calories |
| Share of 50 g Daily Value | 52% | 51% |
| Protein quality | Complete | Complete |
| Category | Meat & poultry | Meat & poultry |
Compare foods · Rabbit · Turkey drumstick
Protein comparison
Rabbit vs Turkey drumstick: which has more protein?
Rabbit gives you 25.8 g of protein per 3 oz cooked; turkey drumstick gives you 25.6 g per 3 oz cooked. On equal weight it is 30.4 g against 30.1 g per 100 g. The full side-by-side, from the same USDA-sourced records as the rest of the site:
The verdict
On equal weight this is close to a tie: rabbit has 30.4 g of protein per 100 g and turkey drumstick has 30.1 g. Per typical serving they are also nearly even: 25.8 g per 3 oz cooked of rabbit against 25.6 g per 3 oz cooked of turkey drumstick.
For the full breakdown of each food, see the protein in rabbit and protein in turkey drumstick pages, each with its USDA FoodData Central record id.
Quick answers
Rabbit vs Turkey drumstick FAQ
Which has more protein, rabbit or turkey drumstick?
Rabbit has more protein per 100 g: 30.4 g against 30.1 g. Per typical serving, rabbit provides 25.8 g (3 oz cooked) and turkey drumstick provides 25.6 g (3 oz cooked).
Is rabbit or turkey drumstick more protein-dense?
Turkey drumstick is the more protein-dense of the two: about 87% of its calories come from protein, against 59% for rabbit.
Are rabbit and turkey drumstick complete proteins?
Yes, both. Rabbit and turkey drumstick each supply all nine essential amino acids in adequate amounts, so either can carry a meal's protein on its own.
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