Rankings

Ranked by protein per typical serving

Highest-protein protein supplements

The protein supplements with the most protein per typical serving, ranked from most to least.

11 of the 796 foods in the ProteinTally database are protein supplements. Servings differ between foods - each row states the one it is quoting, and the per-100 g list compares them all on equal weight.

  1. 1Soy protein powderProtein supplements · 1 scoop (45 g) · 55.6 g per 100 g25g
  2. 2Soy protein isolateProtein supplements · 1 oz (28 g) · 88.3 g per 100 g24.7g
  3. 3Egg white protein powderProtein supplements · 1 oz (28 g) · 81.1 g per 100 g22.7g
  4. 4Whey protein powderProtein supplements · 1 scoop (26 g) · 78.1 g per 100 g20.3g
  5. 5Soy protein concentrateProtein supplements · 1 oz (28 g) · 63.6 g per 100 g17.8g
  6. 6Whey protein isolateProtein supplements · 1 scoop (28.7 g) · 58.1 g per 100 g16.7g
  7. 7Protein barProtein supplements · 1 bar (53 g) · 30.3 g per 100 g16.1g
  8. 8Nutrition shake (ready-to-drink)Protein supplements · 1 bottle (252 g) · 5.16 g per 100 g13g
  9. 9High-protein shake mixProtein supplements · 1 serving (20 g) · 53.6 g per 100 g10.7g
  10. 10Meal replacement barProtein supplements · 1 bar (34 g) · 22.4 g per 100 g7.6g
  11. 11Gelatin powderProtein supplements · 1 envelope (7 g) · 85.6 g per 100 g6g

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